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Noah Kahan: Out of Body poster

Noah Kahan: Out of Body

Parents guide · ClearAge age 15+ · Official M

Movie 2026 96 min Documentary, Music Checked by Dan S · 23 Oct 2026
Official Rating M ClearAge 15+

Why our age differs

Official is M. We say 15+ because frequent strong language sits beside open talk of depression, anxiety, and suicide in a fame-pressure documentary

What we flagged

View all categories
Sex and Nudity
Mild
Language
Strong

Our take

This Netflix documentary mixes tour footage, hometown visits, and frank chats about anxiety, depression, and fame. Strong language is frequent on stage and off, mostly the f-word. Drinking shows up in lyrics and stories, and suicide is discussed briefly without becoming a how-to. We land at M and up because the swearing and mental-health honesty sit closer to an adult music doc than a clean concert film

Uplifting themes

Honest talk about mental health and staying connected to home lands as the heart of the film. Music becomes a way to name hard feelings Noah models asking for help and leaning on family and friends. The film values vulnerability over pretending everything is fine

Story (may spoil tone)

After rocketing to global fame, singer-songwriter Noah Kahan returns to his Vermont roots to get back in tune with himself.

What we flagged

View all categories

Sex and Nudity
Mild
Language
Strong

Details

Language Strong Lots of strong swearing on stage and in interviews, mostly the f-word.…

Lots of strong swearing on stage and in interviews, mostly the f-word. There is also the s-word, a-word, hell, and b-word in banter and lyrics

Sex / nudity Mild A kiss turns up in a lyric about young romance on the road. Romance sta…

A kiss turns up in a lyric about young romance on the road. Romance stays in song lines and soft memories, not in explicit scenes or nudity

Drugs / alcohol Mild Expect strong language in songs and hometown stories about growing up r…

Expect strong language in songs and hometown stories about growing up restless, including Drinking and being drunk. It reads as young-adult messiness, not a how-to or celebration of getting wasted

Self-harm / suicide Mild Noah mentions people who died by suicide and says he was not considerin…

Noah mentions people who died by suicide and says he was not considering it himself. The talk is brief and emotional, without method detail

Eating disorders / body image Mild Jokes about feeling too fat for old clothes and a lyric about starving…

Jokes about feeling too fat for old clothes and a lyric about starving flash by. Body talk is candid and uncomfortable for a moment, then moves on

Mental health Moderate Anxiety, depression, panic, therapy, and dissociation come up in plain…

Anxiety, depression, panic, therapy, and dissociation come up in plain conversation. Fame pressure and rural isolation are treated as real weights, not punchlines

Flashing lights We have not confirmed whether this version contains flashing lights.

We have not confirmed whether this version contains flashing lights.

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Talk after watching

  • Noah talks about anxiety and depression while still performing. How do you ask for help without feeling like you are spoiling the mood?
  • Fame pulled him away from home, then he returned to Vermont. What grounds you when life suddenly gets loud?